Food For The Sole

Blueberry Banana Crunch


Blueberries and bananas- what a flavor combo! With just a touch of cinnamon, and a nut-free crunch topping, these oats give you a solid start to your day. We add hemp hearts, chia, and flax seeds to all of our Energy Oats for a healthy boost.


This meal tastes great stoveless! Try an approximate cold soak time of ~25+ minutes!


  • Vegan

  • Gluten-free

  • Nut-free

  • Single Serving

  • 18 month shelf life

  • 120 Calories/Oz.

  • Remove the bag of topping from the pouch. Pour approximately 3/4 cup of boiling water into the bag (adjust for desired thickness).

  • Real food = happy belly = healthy poops

  • Full Sized: Net Weight: 3.5 oz. 420 cal, 14 g protein, 14 g fat, 57 g carb.

  • 6 Pack: (6) of the full sized variation.


Ingredients: Gluten-free rolled oats, Dried Bananas, Pumpkin Seeds (Pepitas), Sunflower Seeds, Dried Blueberries (Dried Blueberries Cane Sugar, Sunflower Oil), Black Sesame Seeds, Agave Syrup, Hemp Seeds, Flaxseed, Flaxseed Meal, Chia Seeds, Brown Sugar, Olive Oil, Salt, Cinnamon.

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