Food For The Sole

Lentil Walnut Pilaf with Kale


Filling and earthy, the combination of lentils, walnuts, and kale is a perfect fit, and the result is both hearty and bright. A red wine vinegar and mustard vinaigrette compliments the lentils perfectly.


This meal tastes great stoveless! Try an approximate cold soak time of ~55+ minutes!


  • Vegan

  • Gluten-free

  • Single Serving

  • 18 month shelf life

  • 102 Calories/Oz.

  • Pour boiling water into the bag to the top of the food.

  • Real food = happy belly = healthy poops

  • Full Sized: Net Weight: 5.4 oz. 550 cal, 22 g protein, 35 g fat, 43 g carb.

  • Lunch Sized: Net Weight: 2.5 oz. 250 cal, 10 g protein, 16 g fat, 20 g carb.

  • 6 Pack: (6) of the full sized variation.


Ingredients: Lentils, Kale, Walnuts, Red Wine Vinegar, Red Onion, Olive Oil, Mustard, Shallots, Salt, Thyme, Black Pepper, Bay Leaf.

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